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Immanuel Lutheran Church
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FROM PASTOR
RICK’S COMPUTER: Shortly following the interviews, Pastors Schleicher and Miller reported that a considerable number of people expressed concern for my physical and spiritual health now that I am the lone pastor. They suggested that I speak to these concerns. These words do just that. My message to you is: “Don’t be unduly worried for me.” I am thankful for the love and support such concerns express. They are personally gratifying. I also am aware of a certain anxiety about the congregation in them. It goes like this: if Pr. Rick becomes too tired or too discouraged he will leave. Then we will be without a pastor. Please read on. First concern: I am all-alone again. In truth, the position of associate pastor was not intended to be “assistance” for me. It was not an “assistant” pastor. (See below for further about this.) Recall that I have been a “solo” pastor for 26+ years of my 28 years of ministry. I served alone for 10 years at Gethsemane Church in Warren, a congregation of about 450 people. I served alone here from 1984 to September 2000. In the 18 months of having a full-time associate, I have not forgotten how to be “solo”. Second concern: How can I provide pastoral care to so many? We have excellent staff and volunteers in pastoral care. We are all concerned that pastoral care be given to homebound members, hospitalized and seek appointments. We have not “downsized”. Pastoral care in the aforementioned areas was not a part of the associate pastor’s job description. Toward covering these areas we took the first step back in ’98 when we asked Pr. Paul to be our Visitation Pastor. Then Karen Eichelberger joined our church and took training to become our parish nurse. As Pr. Paul needed to give closer care to Donna and himself, Karen assumed his work. Next, Health Ministries trained and installed the IV Team (Immanuel Visitors). So today it is not proper to say “I” have help. It is more accurate to say that we have a pastoral care team consisting of Pastor, Parish Nurse, IV Team and many support people: prayers, food providers, card senders. So don’t worry about me trying to overdo visiting everybody. I am part of a ministry team. Third concern: I will have more responsibility. Responsibilities that Pr. Cindy had have not been given back to me. The associate position was not designed to take responsibility off my shoulders. Rather it was designed to solidify and expand our ministry with youth and families. These are areas with which I have only limited responsibility. I mostly work with the Catechism classes. The Youth and Parish Education Committees oversee youth work with their many servants. We had hoped to see this increase. And we had hoped that we could build family ministry around our youth. I was not doing these things before Pr. Cindy came. And I will not be doing them now. So little has changed for me. Some may view that having to preach each week will be “added” responsibility. It will be to some extent. Yet I preached every week for the 26+ years prior to partnering with an associate for 18 months. Do not overly worry about added responsibility. Do pray for me. It is always in season. Do pray for our President, Dennis Graeber. He has carried much of the worry. Do pray for those who are managing the Bridgebuilder process. Do pray for our church family to be humble before the Lord. It is in humbleness that we will speak and do what Jesus did. So, to adapt a phrase: “Don’t worry. Be praying.”
AMONG OUR MEMBERS:
MARRIAGE
TRANSFER
OPPORTUNITIES FOR FELLOWSHIP:
HEALTH
POTLUCK
CHOIR
OPPORTUNITIES TO SERVE:
HERE COMES
THE BRIDE ...
COFFEE
HOUR
USHER TRAINING
GARDENERS NEEDED
10 TIPS TO HEALTHY EATING:Experts agree the key to healthy eating is the time-tested advice of balance, variety and moderation. In short, that means eating a wide variety of foods without getting too many calories or too much of any one nutrient. These 10 tips can help you follow that advice while still enjoying the foods you eat. 1. Eat a variety of nutrient-rich foods. You need more than 40 different nutrients for good health, and no single food supplies them all. Your daily food selection should include bread and other whole-grain products; fruits; vegetables; dairy products; and meat, poultry, fish and other protein foods. How much you should eat depends on your calorie needs. Use the Food Guide Pyramid and the Nutrition Facts panel on food labels as handy references. 2. Enjoy plenty of whole grains, fruits and vegetables. Do you eat 6-11 servings from the bread, rice, cereal and pasta group? Do you eat 2-4 servings of fruit and 3-5 servings of vegetable on most days? I f you don’t enjoy some to these at first, give them another chance. Look through cookbooks for tasty easy to prepare unfamiliar foods. 3. Maintain a healthy weight. The weight that’s right for you depends on many factors including your sex, height, age and heredity. If you’re constantly losing and regaining weight, a registered dietitian can help you develop sensible eating habits for successful with management. Regular exercise is also important to maintaining a healthy weight. 4. Eat moderate portions. Did you know the recommended serving of cooked meat is 3 ounces, similar in size to a deck of playing cards? A medium piece of fruit is 1 serving and a cup of pasta equals 2 servings. A pint of ice cream contains 4 servings. If you keep portion sizes reasonable, it is easier to eat the foods you want and stay healthy. 5. Eat regular meals. Skipping meals can lead to out-of-control hunger, often resulting in overeating. When you are very hungry, it is tempting to forget about good nutrition. Snacking between meals can help curb hunger, but don’t eat so much that your snack becomes an entire meal. 6. Just reduce, you don’t need to eliminate certain foods. Most people eat for pleasure as well as nutrition. If your favorite foods are high in fat, salt or sugar, the key is moderating how much of these foods you eat and how often you eat them. Identify major sources of these ingredients in your diet and make changes. If you love fried chicken or desserts for example, you don’t have to give them up; just eat them less often. When dining out, share food with a friend ask for a take-home bag or a smaller portion. 7. Balance your food choices over time. Not every food has to be “perfect”. If you miss out on any food group one day, make up for it the next. Your food choices over several days should fit together into a healthy pattern. 8. Know your diet pitfalls. To improve your eating habits, you first have to know what’s wrong with them. Write down everything you eat for 3 days. Then check your list according to the rest of these tips. Are you eating too much fat? Rather than eliminating all fat, just cut back some. Are you getting enough fruits and vegetables? If not, find creative ways to include them in your diet. 9. Make changes gradually. Just as there are no “superfoods” or easy answers to a healthy diet, don’t expect to totally revamp, your eating habits overnight. Begin to remedy excesses or deficiencies with modest changes that can add up to positive, lifelong eating habits. Changing too much, too fast can get in the way of success. 10. Remember that foods are not good or bad. Select foods based on your total eating patterns, not whether any individual food is good” or “bad.” Don’t feel guilty if you love foods such as apple pie, potato chips, etc. Eat them in moderation, and choose other foods to provide the balance and variety that are vital to good health.
WORSHIP NEWS: Worship Schedule for August
RALLY DAY
THANK YOU'S:FROM REDEEMER
CHURCH, LANSING
FROM PASTOR RICK & ELLEN AND
RICK & LYNNE FRACKER Thanks to AAL Branch 4252 and Jim Drown for the purchase and installation of the two benches at the 501 building.
FROM THE COUNCIL PRESIDENT'S DESK: The first part of August, how can that be. This summer is flying by. I think many of us are just trying to keep up with it. In our personal life, as of this writing, Pat’s father has now been in the hospital for over three weeks. His infected gal bladder resulted in pockets of infections which progressed to complications with electrolytes, edema and hemoglobin deficiency problems that had to be dealt with aggressively. Progress appears to be slow but steady for the most part. Your prayers have been appreciated. As a family we ask for your continual prayers as we pray for strength and healing. Much healing has been going on, however much more healing is needed. As a congregation we need to continue to pray for reconciliation and healing and clarity for a vision for the future. The Bridgebuilders process is well underway. The education (learning event) and interviews are completed. We likely gave the consultants, Pr. John Schleicher and Pr. Marcy Miller a lot of information to review as they prepare their feedback report. This report will be presented at a congregational meeting. The date of the congregational meeting is to be determined. The planning group will use the feedback report later. It will help us as a congregation to plan for the future with clarity in our mission, visions, goals, and tasks. As a congregation we will need to work on this plan together focusing on the future. The consultants will be providing some after care with consultations and check-up sessions to see how we are progressing. We all must have faith in this process and move forward with clarity for the good of Immanuel’s many ministries. At the July Council meeting the Council moved to set aside any budget compensation for the associate pastor position. Setting aside these dollars prepares us for hiring new staff, (whatever that may be) potential moving expenses and repairs that may be necessary for normal maintenance of the parsonage. This planning ahead will likely help us to be prepared financially to move forward in the future. As a part of my efforts to communicate to the congregation where we are with the church deficit as we move into July the deficit was approximately $8,400. Again, it is our individual responses that are most important here. And again as a congregation we need to take a look at all the wonderful ministries we are about and all the blessings God continues to provide and come together to support our church. Pulling together we can climb out of this deficit situation and pulling together we can heal and focus on the future with clarity in mission and visions for Immanuel.
CELEBRATIONS:
AUGUST ANNIVERSARIES
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Home | Staff | Council | Ministries | Happenings | Youth | Worship | Links © 1999- Immanuel Lutheran
Church, Grand Ledge, Michigan
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